Looking for Myofascial Release?
What is "myofascia?"
Myo = muscle.
Fascia = fibrous web of tissue.
Myofascia is specifically the supportive tissue that wraps and contains muscle. Without it, our muscle fibers would have no support, and their contractions would have no direction.
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However, fascia wraps and contains more than just the muscle in our body. According to Dr. Ida Rolf, it is the "organ of structure." It's strong fibers of collagen weave throughout the body to keep everything held together. Fascia supports our heart, lungs, intestines, and more. There is even fascia wrapping our brain and nervous system.
Myofascial Release works to ease tension on the fascia of the muscles. But the pain and discomfort we often feel runs deeper than muscles. Rolfing® Structural Integration addresses the entire fascial system to create lasting positive changes to the structure of the body. It's more than a simple release, Rolfing is about building a more supportive relationship within your body.
Experience how Rolfing can help you.
Less Pain
Get free of the pain cycle.
Effortless Posture
Redefine your relationship with gravity.
Increased Performance
Rediscover what movement means.

Nick Stevens
Certifed Rolfer®, CMT
Feel free to give me a call or send me a message, I will be happy to hear what brings you to Rolfing!
619-736-4981