All Posts

Fascia: Definition, Function, and Health of the "Organ of Structure"

Structures of the head, neck, and upper thorax. Image from "Anatomy, Descriptive and Surgical" by Henry Gray (1887), available via the...

Nick Stevens

Mar 184 min read

Dr. Ida Rolf Rolfing vs. Deep Tissue Massage: Why Rolfing May Be Right for You Deep tissue massage and Rolfing Structural Integration are...

James Tremblay

Mar 144 min read

Last week I was in Colorado for a continuing education workshop at the Dr. Ida Rolf Institute , Structural Aging in the Pelvic Girdle and...

Nick Stevens

Feb 172 min read

The Winter Solstice is one of my favorite markers on the calendar. It transcends the framework we’ve constructed as a species to organize...

Nick Stevens

Jan 182 min read

Short story: I have been working out of my new office at 4616 Santa Fe for almost a month now, and I’m feeling grateful for the abundance...

Nick Stevens

Jan 183 min read